Making the Most of Networking Groups and Events
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Whether you are newly certified or a veteran health and exercise professional, building your client base is a primary key to your success. Learn why i...
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4 Steps to Start Speaking and Writing in the Fitness Industry
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To help more people and provide opportunities for your own career growth, you may have considered sharing your “secrets” with the masses. This article...
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How to Do a Bulgarian Split Squat
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Because walking and running requires transitioning from one leg to another, the Bulgarian split squat is particularly beneficial because it strengthen...
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Setting the Foundation for a Successful Career in Health and Fitness
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As a health and exercise professional, you are positioned to make a profound difference in the lives of others. Here are four things you can do right ...
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A 5-step Plan to Choose Your Career Path
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Choosing a career path in fitness is a significant challenge new (and even veteran) health and exercise professionals grapple with. This detailed 5-st...
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How to Revamp Your Business Post-COVID-19 as a Personal Trainer or Health Coach
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COVID-19 changed the health and fitness industry. By expanding your reach with online training, emphasizing flexibility with a hybrid model and offeri...
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What is the difference between Romanian Deadlift vs Deadlift?
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Ever wonder what the difference is between the deadlift and the Romanian deadlift? Or how to do either exercise with good form? This article breaks do...
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